Founded in 1998 the European Institute of Vedic Studies exists for the educational development of ancient Indian sciences. On this web site you can learn about Ayurvedic E-Learning program, consultations, ayurvedic organic products formulas, training, courses, books, publications etc
Join Vaidya Atreya Smith on
Vaidya Atreya Smith is on facebook





Follow atreyaAYURVEDA on Twitter

Click the image to go off slideshow
Ayurveda has a health system can be used in three primary ways:
- for wellness
- to prevent and treat simple disorders
- to prevent and cure chronic and difficult disorders

BLOG

Follow atreyaAYURVEDA on Twitter
Food Type vs Food Quality What is diagnosis in Ayurveda? » More posts

Receive our Newsletter

Newsletter

Ours books


The Psychology of Transformation in Yoga The main thrust of this book is to present the Samkhya system in its true form – as an experiential system of transformation – not as a philosophy. The author presents a vision of Samkhya that he received directly from his teacher in India over a period of several years in the early 1990’s. Hence, the presentation is not scholarly, but experiential and alive. It is a book that will open minds and provoke new thinking. It is a ‘must read’ for any person practicing Yoga, Ayurveda or Jyotish as it provides the holistic foundation for these systems. [ Read more ] » All our books
» Turya publications

Stress

The sense of I, or of being, is the foundation of psychological stress, not physical stress. The moment we take ourselves to be an individual separate from the pure conscious awareness that we are by nature, stress, fears and phobias arise. Why? Because the sense of "I" is an artificial state that requires effort to maintain itself. This effort becomes a habit, or Samskara, that allows all other habits or Samskaras to form and take root. Nevertheless, it requires an effort to maintain. Thus, all of us, at certain times of our lives, find ourselves in our natural state of consciousness. It is a simple, peaceful and happy beingness - it is not a state as it is the foundation of all states. Moving out of the beingness is the same thing as indentifying with Ahamkara or the "I".

Many people are running around today giving "satsang" telling others that no effort is needed to return to their natural state. Sounds nice, no effort to remove all fears, stress, phobias and problems. Sorry, these people are either ignorant or lying. It is true that our natural state of pure awareness is without problems or pathology (Caraka Samhita, Sutrastana, Ch 1, 56). However, it is untrue that we can stop the powerful Samskara, or habit, of taking the shadow as the object (the "I" as conscious awareness). To remove this wrong habit, or wrong concept requires two steps:

1. understand the problem

2. make the effort to change the habit

On the vulgarized path of modern commercialized "satsang" people often understand the problem, but few or none make the tremendous effort needed to destroy the habit of indentifying with Ahamkara.

Printable version Send this article by mail title= Send
eMail: contact (at) atreya.com
Area of activity: School for ayurveda practitioner trainings, massage ayurveda, massage ayurvedic, nutrition ayurveda, nutrition ayurvedic, phototherapy ayurvedic. Workshops, trainings, courses, books, distance learning, and courses by correspondence in Ayurveda


Ayurvedic trainingn courses and lessons on line : visit www.ayurvedic-nutrition.com
Copyright © 1994-2014 Atreya Smith - Webdesign and referencement : www.welwel-multimedia.com