Founded in 1998 the European Institute of Vedic Studies exists for the educational development of ancient Indian sciences. On this web site you can learn about Ayurvedic E-Learning program, consultations, ayurvedic organic products formulas, training, courses, books, publications etc
Join Vaidya Atreya Smith on
Vaidya Atreya Smith is on facebook





Follow atreyaAYURVEDA on Twitter

Click the image to go off slideshow
Ayurveda has a health system can be used in three primary ways:
- for wellness
- to prevent and treat simple disorders
- to prevent and cure chronic and difficult disorders

BLOG

Follow atreyaAYURVEDA on Twitter
Dosha definitions and discussion Smoothies » More posts

Receive our Newsletter

Newsletter

Ours books


Secrets of Ayurvedic Massage "Massage is an integral part of the Ayurvedic system of health and healing, and Atreya Smith has taken a significant step forward in the ongoing process of introducing this subject to the West with his new book Ayurvedic Massage. Too often body work is considered in isolation from the mind that inhabits the body, but Atreya makes clear the need to bring into massage an explicit awareness of the breadth and complexity of the ways in which Ayurveda, Yoga, Jyotish and other related disciplines interconnect. [ Read more ] » All our books
» Turiya publications
Home page > Vaidya Atreya Smith > Publications > Ayurvedic Nutrition
« Back (retour)
Ayurvedic Nutrition

Ayurvedic Nutrition

Vaidya Atreya Smith


Ayurvedic Nutrition is a clear guide to the complicated field of nutrition. Every day, increasing numbers of people are turning to the ancient health system of Ayurveda to restore balance and well-being in their lives. While it is easy to implement Ayurveda, its concepts and Sanskrit terms are often confusing.

In Ayurvedic Nutrition, however, Atreya has written the most accessible book on Ayurveda to date. For anyone who has struggled with one-size-fits-all diet fads, this book offers a welcome relief with its comprehensive approach to nutrition adapted to your unique body type.

Beginning with a self-test to determine your specific metabolic and psychological profile, the book emphasizes the importance of balance among all levels of the healing process – mind, body, and spirit. It then presents clear guidelines for choosing foods and making lifestyle choices to support a natural, healthy state and avoid those practices that disrupt natural metabolic balance. Ayurvedic Nutrition then provides a profile-specific, flexible 21-Day Plan to incorporate dietary and lifestyle changes sensibly. Most important, the Ayurvedic approach takes into account the many factors ignored by other programs that determine an optimal state of harmony and health for each individual.

Drawn from the authors twenty-five years of practicing natural medicine, the book is highlighted by case studies, which illuminate the healing and balancing powers of Ayurveda. From weight loss to the reversal of disease, the programs outlined in this practical and inspirational book will help anyone recover natural rhythms and restore inherent balance.

“Ayurvedic Nutrition opens up the world of Ayurveda and its invaluable wisdom to everyone - from novices to those who have been practicing for some time.”
Dr. Deepak Chopra

“I am inspired by your highly practical approach and your efforts to bring Vedic concepts to the West in its totality, without diluting it. I am amazed by your ability to express Ayurveda in the most holistic way.”
Dr. Vijay Srinivasamurthy
Wellpark College of Natural Therapies, NZ

“....it is always a pleasure for me to find a work on Ayurveda that eschews pomposity, and seasons its prescriptions with the levity of wit. I enjoyed Ayurvedic Nutrition for its topicality, for its focus on providing readers with tools for transformation, and above all for its tone. Even on topics where his convictions are decided and deeply held, such as the wisdom of eliminating meat from one’s daily diet....”
Dr Robert E. Svoboda, from the Foreword

"Vaidya Atreya Smith is known to me as one of the few authentic western experts in the field of Ayurveda. His presentation of Ayurvedic material, in his books as well as his teaching material, forms a valuable contribution to the study of Ayurveda as it presents a modern and applied view on Ayurveda without losing any of the original classical principles."
Coen van der Kroon, MA
Director of Academy of Ayurvedic Studies, NL

"Atreya presents the wonderful system of Ayurvedic nutrition with remarkable clarity, simplicity, and finesse, and makes its wisdom accessible to everyone in daily life."
Dr. David Frawley

Copyright © 2015 EIVS GmbH

eMail: contact (at) atreya.com
Area of activity: School for ayurveda practitioner trainings, massage ayurveda, massage ayurvedic, nutrition ayurveda, nutrition ayurvedic, phototherapy ayurvedic. Workshops, trainings, courses, books, distance learning, and courses by correspondence in Ayurveda


Ayurvedic trainingn courses and lessons on line : visit www.ayurvedic-nutrition.com
Copyright © 1994-2017 Atreya Smith - Webdesign and referencement : www.welwel-multimedia.com