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Ayurveda has a health system can be used in three primary ways:
- for wellness
- to prevent and treat simple disorders
- to prevent and cure chronic and difficult disorders

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The Psychology of Transformation in Yoga The main thrust of this book is to present the Samkhya system in its true form – as an experiential system of transformation – not as a philosophy. The author presents a vision of Samkhya that he received directly from his teacher in India over a period of several years in the early 1990’s. Hence, the presentation is not scholarly, but experiential and alive. It is a book that will open minds and provoke new thinking. It is a ‘must read’ for any person practicing Yoga, Ayurveda or Jyotish as it provides the holistic foundation for these systems. [ Read more ] » All our books
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Trikatu

Traditional Ayurvedic formulas

Trikatu
Certified Organic

A traditional Ayurvedic formula for kapha digestive problems
450 mg. capsules, 100 per bottle

  • Supports proper digestion of fat
  • Promotes a healthy metabolism
  • Reduces excess kapha

Ayurvedic description:

  • Rasa (taste): pungent
  • Virya (action): heating
  • Vipaka (post-digestive effect): pungent
  • Doshas (constitutions): Balancing for kapha, aggravates pitta and vata

Commentary:
Translating as "three pungents", Trikatu contains the herbs pippali, ginger, and black pepper. The powerful heating quality of this combination is traditionally used to enkindle the digestive fire and to effectively burn fat and natural toxins. Trikatu supports a healthy metabolism, allowing nutrients to be properly digested and assimilated, thus aiding in weight management. It is also a rejuvenator  for kapha, supporting healthy lungs and uncongested breathing.

Common Usage:
Used to increase low Agni and remove ama

Possible Contraindications:
Generally not for use with pitta or vata types due to the hot, drying nature of the formula

Suggested Use:
1-2 capsules, once or twice daily, or as directed by your health practitioner.

Notes:
Trikatu is also available in powder form

Additional facts:
Serving size: 1 capsule
Servings per container: 100
Each 450 mg capsule contains:
Ginger (Zingiber officinale), Black Pepper (Piper nigrum), Pippali (Piper longum)

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