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Ayurveda has a health system can be used in three primary ways:
- for wellness
- to prevent and treat simple disorders
- to prevent and cure chronic and difficult disorders

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Practical Ayurveda Practical Ayurveda is an introductory work on the Ayurvedic system of health care. The system is presented in an easy to read, lucid style suitable for Westerners. The simple explanations and avoidance of Sanskrit terms make it especially accessible. Additionally, Atreya establishes the spiritual roots of Ayurveda and shows how to practical use the subtle healing modules available in the Vedic tradition. [ Read more ] » All our books
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Tiphala

Traditional Ayurvedic formulas

Triphala
Certified Organic

A traditional Ayurvedic formula for detoxification & rejuvenation
450 mg. capsules, 100 per bottle

  • Assists natural internal cleansing
  • Helps to maintain regularity
  • Nourishes and rejuvenates the tissues
  • Supports healthy digestion and absorption
  • Natural antioxidant

Ayurvedic description:

  • Rasa (taste): sweet, sour, pungent, bitter, astringent
  • Virya (action): slightly cooling
  • Vipaka (post-digestive effect): sweet
  • Doshas (constitutions): Balancing for all doshas

Commentary:
Triphala is recommended and used more than any other Ayurvedic herbal formulation. Popular for its unique ability to gently cleanse and detoxify the system while simultaneously replenishing and nourishing it, this traditional formula supports the proper functions of the digestive, circulatory, respiratory and genitourinary systems. Translated as "three fruits", it is composed of the dried fruits of amalaki, bibhitaki and haritaki. Containing five of the six tastes (all but salty), Triphala readily removes excess vata, pitta and kapha from the body, bringing balance and proper functioning to the system. It is commonly taken as a daily supplement to help maintain balance of the doshas.

Common Usage:
Use daily for rejuvenation and detoxification. Also used to support healthy elimination, digestion, weight management, lungs, urinary tract and a clear complexion.

Possible Contraindications:
Pregnancy, diarrhea

Suggested Use:
1-2 capsules, once or twice daily, or as directed by your health practitioner.

Notes:
Triphala is also available in powder form

Additional facts:
Serving size: 1 capsule
Servings per container: 100
Each 450 mg capsule contains:
Amalaki fruit (Emblica officinalis), Bibhitaki fruit (Terminalia belerica), Haritaki fruit (Terminalia chebula)

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